Should you just sit inside and miss summer fun just because you can’t hear well? If you’re not aware of your hearing loss, it’s probably even worse. The prolonged decline of your hearing which comes with aging and some ear diseases will mean that you don’t always recognize that there are things which you don’t hear any longer. When your hearing has declined it’s likely that you won’t even enjoy many exciting summertime activities. There are various solutions to your hearing loss that should get you back out there having summertime fun.
Summer barbecues do get a little challenging when you have loss of hearing. Background noise is one big problem. Everywhere around you, people are conversing. Kids might be playing in the grass or swimming pool. You get the sounds of nature like singing birds, barking dogs, and the crackling sound of food cooking on the grill.
Whatever hearing you may have left can’t compete with all that diverse noise. Background sounds will overwhelm someone who has hearing decline.
Here are a few ideas to help you compensate:
Some of the overpowering background noise can be minimized by finding a quiet place to sit for a while. Facing away from the sun will permit you to look at people when they are talking and read their lips to figure out words you miss.
- You can turn down the volume of background music. If you are hosting the barbecue, you can just choose not to have any music. If you are visiting somebody else’s barbecue, describe the problem to the host.
- Get away from time to time. It can be exhausting when you are struggling to hear. Every hour or so go inside or away from all the noise.
- Let others know if you can’t hear. People will get annoyed if you attempt to fake it. Let people know when you can’t hear them. Visual clues such as cupping your ears will let people know that you’re having a problem hearing. They will usually get closer or speak up to help out.
Don’t try to hear everything. Understand that you can’t participate in every discussion. Alternatively, try to take part in smaller groups and set sensible limits for yourself.
Do you truly realize what you are missing outside? Don’t be scared to walk outside and concentrate on the sounds of nature. You won’t be able to hear everything, but with a little focus, you may be amazed by the sounds you can hear.
Make a game out of it and listen for:
- Singing birds
- Buzzing insects
- Crickets at night
- Rustling leaves
- Rain on your roof
- People jumping in the pool or playing in the yard
- Dogs barking
- Splashing waves
Manage expectations when going outdoors, to the beach, or for a walk in the park by trying to hear one thing at a time.
Enjoy Day Trips or Even a Much Needed Vacation
Isn’t that what summer is all about? What kind of vacation would you enjoy? What constraints come along with your hearing loss that will affect it? Sailing or fishing would be perfect but a theme park might be a little too much stimulation. Head to the zoo or maybe go to a nature preserve. Going to a museum or taking a stroll on the boardwalk next to the beach are excellent choices.
You have a chance to travel this summer so don’t let your hearing loss take that away from you. If you are flying, inform the airline that you have hearing loss when you buy your ticket. Alert the hotel or resort, also, so they can offer you a room with accommodations for the hearing impaired like smoke alarms with flashing lights or shaking beds and TVs that have closed captioning.
Work on Yourself
Learn to paint or maybe take a fitness class to help improve yourself this summer. If you would like to find a place up front, be sure to get there early. If you do miss anything, it would be prudent to have a couple of friends with you to fill in the blanks.
This Summer You Should Take Safety Measures
There are a number of summer traditions that require you to take safety measures to protect yourself, your ears, and any expensive hearing assistance devices you own. Play it safe by:
- Taking care when at the pool or beach. Wear earplugs to prevent ear infections and keep your hearing aids dry.
- Bring someone with you when you go on those enjoyable evening walks. You may not hear the warning sounds from potential threats like oncoming traffic or maybe even a threatening stranger walking up from behind you.
- Safeguard what hearing you do have left by using ear protection if you go to watch the fireworks for Independence Day or to an outdoor concert.
Making The Most of it This Summer
Many of these summer difficulties become less significant when you do three easy things.
- Get your ears examined by a hearing care specialist. It may be possible that your hearing loss is treatable.
- Get a professional hearing examination, to determine if you do have hearing loss.
- Get high-quality hearing aids. They will filter out background noises so you hear what is important.
Summertime is all about having fun. Don’t permit hearing loss take it away from you.