Growing up, you probably began to associate hearing loss with aging. Most of us have past experiences with older people struggling to understand words and phrases, or utilizing hearing aids.
As you begin to get older, you begin to find out that there is a different factor regarding hearing loss aside from aging.
Here is the one thing you should know: accepting that you have hearing loss will not make you old.
It Doesn’t Make A Difference how old you are, you can Still get Hearing Loss
Even before we turn 13, audiologists can already identify some amount of hearing loss in 13% of cases. Obviously, someone who is 12 years old is not “old”. Teenage hearing loss has gone up 33% in the past 3 decades.
What’s going on here?
2% of 45 – 55-year-olds and 8% of 55 – 64-year-olds presently have disabling hearing loss.
The challenge is not with getting old. It’s totally possible to prevent, although many people may think of it as an aging problem. And you have the ability to greatly minimize the advancement of your hearing loss.
Age-related hearing loss, recognized medically as sensorineural hearing loss, is most typically instigated by noise.
For ages hearing loss was believed to be inescapable as you age. But today, scientists know more concerning how to safeguard your hearing and even restore it.
The Reason why Loud Noise Causes Hearing loss
You need to recognize that noise is not harmless if you really want to begin to safeguard your ears.
Waves of pressure are what makeup sound. These waves travel into your ear canal. They travel downward beyond your eardrum and into your inner ear.
Inside of the inner ear little hairs vibrate. A neurological code is made up from how fast and how regularly these little hairs vibrate. Your brain can translate this code into words, the sound of wind, a car horn, a cry for help or anything else you might hear.
But when the inner ear is subjected to sounds that are too loud, these hair cells shake too quickly. They die because the vibrations become too loud for them to handle.
Without them, you can not hear.
Why Noise-Related Hearing Loss is Irreversible
Lots of kinds of injury can be healed by your body. But when you damage these little hair cells, they cannot heal, and they cannot grow back. The more often you’re exposed to loud noises, the more of these tiny cells die.
As they die, hearing loss progresses.
Common Noises Which Cause Hearing Injury
This is a shocking fact for most people to learn. It’s very easy to overlook:
- Going to a concert/play/movie
- Wearing earbuds/head phones
- Turning the car stereo up too loud
- Mowing the lawn
- Using farm equipment
- Riding a motorcycle/snowmobile
- Driving on a busy highway with the windows or top down
- Working in a factory or other loud industry
- Being a musician
These activities don’t need to be given up. It is possible to minimize noise associated hearing damage by employing pro-active measures.
You Don’t Have to Feel old Simply Because you Have Hearing Loss
You can admit that you’re suffering from hearing loss without feeling older. In fact, failing to acknowledge it can doom you to faster progression and difficulties that will certainly cause you to you feel much older in just a few years such as:
- Increased Fall Risk
- Social Isolation
- More frequent trips to the ER
- Strained relationships
For people with untreated hearing loss, these are significantly more common.
Further Hearing Damage can be Prevented
Start by learning how to prevent hearing damage.
- Put a sound meter app on your smart-phone, and find out how loud things actually are.
- Harmful volumes should be avoided without proper ear protection. Over 85 dB (decibels) will cause irreversible hearing loss in 8 hours. 110 dB takes around 15 minutes to cause irreversible hearing loss. 120 dB and higher results in immediate hearing loss. A gunshot is around 140 to 170 dB.
- You should know that If you’ve ever had difficulty hearing temporarily immediately after a concert, you already caused permanent damage to your hearing. It will become more obvious as time goes by.
- Use earplugs and/or sound-dampening earmuffs when appropriate.
- Observe workplace hearing safety regulations.
- Limit your exposure time to loud sounds.
- Refrain from standing near to loudspeakers or turning speakers up when at home.
- Get earbuds/headphones that have built-in volume control. These don’t go higher 90 decibels. You would have to listen almost non-stop all day to do irreversible damage.
- High blood pressure, not enough blood oxygen, and some medications can make you more susceptible at lower volumes. To be certain, never listen to headphones at over 50%. Car speakers differ.
- Use your hearing aid. Not wearing a hearing aid if you need them causes the brain to atrophy. It’s similar to your leg muscles. If you stop walking, it will be much harder to start walking again.
Make a Hearing Exam
Are you in denial or putting off on it? Make the right choice sooner than later. You need to know so you can become proactive to lessen further damage.
Consult Your Hearing Specialist Regarding Hearing Answers
There are no “normal cures” for hearing impairment. If hearing loss is extreme, it may be time to purchase a hearing aid.
Do a Cost-Benefit Evaluation of Hearing Aids
Lots of people are either in denial about hearing loss, or maybe, they choose to “tough it out.” They think hearing aids make them seem old. Or perhaps they think they cost too much.
But as soon as they understand that hearing loss will worsen faster and can cause several health and relationship complications, it’s easy to be certain that the pros greatly outweigh the cons.
Call a hearing care professional today about getting a hearing examination. And if hearing aids are recommended, don’t be afraid of “feeling old.” Hearing aids nowadays are much sleeker and more advanced than you probably think!